Jane Martin 14:37 row
660m
Meters
14:37.1
Time
11:04.4
Pace
66
Calories
Average Watts | 1 |
---|---|
Calories Per Hour | 304 |
Stroke Rate | 6 |
Stroke Count | 96 |
Drag Factor | 116 |
August 04, 2023 06:36:35
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
14:37.1 | 660m | 11:04.4 | 1 | 304 | 6 |
10:00.0 | 661m | 7:33.8 | 4 | 312 | 10 |
14:37.1 | 0 |
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30 min
app.erg.zone