Jane Martin 15:09 row
902m
Meters
15:09.9
Time
8:24.3
Pace
92
Calories
| Average Watts | 3 |
|---|---|
| Calories Per Hour | 309 |
| Stroke Rate | 8 |
| Stroke Count | 133 |
| Drag Factor | 121 |
August 11, 2023 06:26:28
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:09.9 | 902m | 8:24.3 | 3 | 309 | 8 |
| 10:00.0 | 903m | 5:32.2 | 10 | 332 | 13 |
| 15:09.9 | 0 |
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30 min
app.erg.zone