Jane Martin 4:21 row
784m
Meters
4:21.7
Time
2:46.9
Pace
40
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 18 |
| Stroke Count | 79 |
| Drag Factor | 124 |
August 11, 2023 06:32:47
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:21.7 | 784m | 2:46.9 | 75 | 559 | 18 |
| 4:21.7 | 785m | 2:46.6 | 76 | 560 | 18 |
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30 min
app.erg.zone