Jane Martin 24:05 row
2,268m
Meters
24:05.0
Time
5:18.5
Pace
113
Calories
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 337 |
| Stroke Rate | 13 |
| Stroke Count | 318 |
| Drag Factor | 115 |
August 18, 2023 06:34:46
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:05.0 | 2,268m | 5:18.5 | 11 | 337 | 13 |
| 10:00.0 | 1,499m | 3:20.1 | 44 | 450 | 21 |
| 20:00.0 | 127m | 39:22.2 | 0 | 300 | 2 |
| 24:05.0 | 642m | 3:10.8 | 50 | 473 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
30 min
app.erg.zone