Jane Martin 3:09 row
559m
Meters
3:09.9
Time
2:49.8
Pace
28
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 25 |
| Stroke Count | 78 |
| Drag Factor | 131 |
August 21, 2023 05:45:19
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:09.9 | 559m | 2:49.8 | 71 | 545 | 25 |
| 3:09.9 | 560m | 2:49.5 | 72 | 547 | 25 |
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30 min
app.erg.zone