Jane Martin 2:40 row
427m
Meters
2:40.1
Time
3:07.4
Pace
21
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 17 |
| Stroke Count | 44 |
| Drag Factor | 124 |
August 25, 2023 06:32:33
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:40.1 | 427m | 3:07.4 | 53 | 482 | 17 |
| 2:40.2 | 428m | 3:07.1 | 53 | 483 | 17 |
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30 min
app.erg.zone