Jane Martin v64m/r...1 row
64m
Meters
0:21.9
Time
2:51.0
Pace
3
Calories
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 64m |
Overall Time | 0:21.9 |
Average Watts | 70 |
---|---|
Calories Per Hour | 540 |
Stroke Rate | 16 |
Stroke Count | 6 |
Drag Factor | 123 |
September 15, 2023 06:28:51
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
0:21.9 | 64m | 2:51.0 | 70 | 540 | 16 | |
0:21.9 | 64m | 2:51.0 | 70 | 540 | 16 | |
r0m |
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750
app.erg.zone