Jane Martin v471m/r...1 row
471m
Meters
2:36.1
Time
2:45.7
Pace
24
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 471m |
| Overall Time | 2:36.1 |
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 24 |
| Stroke Count | 62 |
| Drag Factor | 115 |
January 03, 2024 05:50:19
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:36.1 | 471m | 2:45.7 | 77 | 564 | 24 | |
| 2:36.1 | 471m | 2:45.7 | 77 | 564 | 24 | |
| r0m |
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750
app.erg.zone