Jane Martin 5:35 row
656m
Meters
5:35.2
Time
4:15.4
Pace
34
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 372 |
| Stroke Rate | 24 |
| Stroke Count | 89 |
| Drag Factor | 121 |
January 05, 2024 06:01:09
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:35.2 | 656m | 4:15.4 | 21 | 372 | 24 |
| 5:35.2 | 656m | 4:15.4 | 21 | 372 | 24 |
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100 min
app.erg.zone