Jane Martin 8075m BikeErg
8,075m
Meters
20:09.0
Time
2:29.7
Pace
225
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| RPM | 64 |
| Revolution Count | 1287 |
| Drag Factor | 84 |
January 16, 2024 06:53:06
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:09.0 | 8,075m | 2:29.7 | 104 | 658 | 64 |
| 9:44.8 | 4,000m | 2:26.2 | 112 | 685 | 65 |
| 9:56.3 | 8,000m | 2:29.0 | 106 | 663 | 64 |
| 0:12.2 | 8,075m | 2:42.6 | 81 | 579 | 59 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Endurance 20k bike
app.erg.zone