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Jane Martin 5000m SkiErg

5,000m

Meters

25:31.4

Time

2:33.1

Pace

265

Calories

Average Watts97
Calories Per Hour635
Stroke Rate44
Stroke Count1150
Drag Factor93

January 17, 2024 06:11:35

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Erg Zone

1.13.24 ErgFit 5 - ErgFit
app.erg.zone/w/NaNVlXr8S7mgFyNNFJLGAA

Splits

Time Meters Pace Watts Cal/Hr S/M
25:31.4 5,000m 2:33.1 97 635 44
2:30.6 500m 2:30.6 102 652 43
2:32.3 1,000m 2:32.3 99 640 44
2:32.2 1,500m 2:32.2 99 641 43
2:33.9 2,000m 2:33.9 96 630 45
2:35.9 2,500m 2:35.9 92 617 44
2:38.1 3,000m 2:38.1 89 604 44
2:34.8 3,500m 2:34.8 94 624 45
2:34.0 4,000m 2:34.0 96 629 46
2:32.9 4,500m 2:32.9 98 636 47
2:26.9 5,000m 2:26.9 110 679 49

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Workout Graph

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