Jane Martin 1017m row
1,017m
Meters
5:28.0
Time
2:41.2
Pace
53
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 22 |
| Stroke Count | 120 |
| Drag Factor | 112 |
January 20, 2024 08:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:28.0 | 1,017m | 2:41.2 | 83 | 587 | 22 |
| 5:17.1 | 1,000m | 2:38.5 | 88 | 602 | 23 |
| 0:06.4 | 1,017m | 3:08.2 | 52 | 480 | 9 |
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3500
app.erg.zone