Jane Martin 320m row
320m
Meters
1:36.6
Time
2:30.9
Pace
17
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 42 |
| Stroke Count | 67 |
| Drag Factor | 91 |
January 24, 2024 05:47:42
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:36.6 | 320m | 2:30.9 | 102 | 650 | 42 |
| 0:46.6 | 320m | 1:12.8 | 907 | 3420 | 42 |
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