Jane Martin 5041m BikeErg
5,041
Meters
12:06.2
Time
2:24.0
Pace
140
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 694 |
| RPM | 68 |
| Revolution Count | 830 |
| Drag Factor | 73 |
January 24, 2024 07:03:26
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 12:06.2 | 5,041 | 2:24.0 | 117 | 694 | 140 | 68 |
| 2:25.2 | 1,000 | 2:25.2 | 114 | 669 | 27 | 68 |
| 2:21.8 | 2,000 | 2:21.8 | 123 | 710 | 28 | 70 |
| 2:21.3 | 3,000 | 2:21.3 | 124 | 713 | 28 | 70 |
| 2:24.0 | 4,000 | 2:24.0 | 117 | 700 | 28 | 68 |
| 2:24.5 | 5,000 | 2:24.5 | 116 | 697 | 28 | 69 |
| 0:07.6 | 5,041 | 3:05.3 | 55 | 473 | 1 | 56 |
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Mission 22
app.erg.zone