Jane Martin 10000m BikeErg
10,000m
Meters
23:43.3
Time
2:22.3
Pace
284
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| RPM | 69 |
| Revolution Count | 1639 |
| Drag Factor | 77 |
January 27, 2024 07:49:50
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 23:43.3 | 10,000m | 2:22.3 | 121 | 717 | 69 |
| 4:57.2 | 2,000m | 2:28.6 | 107 | 667 | 66 |
| 4:44.6 | 4,000m | 2:22.3 | 121 | 718 | 69 |
| 4:58.6 | 6,000m | 2:29.3 | 105 | 661 | 66 |
| 4:32.4 | 8,000m | 2:16.2 | 139 | 776 | 72 |
| 4:30.4 | 10,000m | 2:15.2 | 142 | 787 | 73 |
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Ergathon bike
app.erg.zone