Jane Martin 12040m BikeErg

12,040m

Meters

30:17.0

Time

2:30.9

Pace

332

Calories

Average Watts102
Calories Per Hour650
RPM65
Revolution Count1977
Drag Factor76

January 27, 2024 08:53:44

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Entered
Erg Zone

1.27.24 ErgFit - ErgFit
app.erg.zone/w/XQdxEJpXQDKlG_3KF7QvAQ

Splits

Time Meters Pace Watts Cal/Hr RPM
30:17.0 12,040m 2:30.9 102 650 65
10:04.1 4,000m 2:31.0 102 649 65
9:46.2 8,000m 2:26.5 111 682 67
10:19.2 12,000m 2:34.8 94 624 64
0:07.2 12,040m 3:00.0 60 506 58

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Workout Graph

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