Jane Martin 12040m BikeErg
12,040m
Meters
30:17.0
Time
2:30.9
Pace
332
Calories
Average Watts | 102 |
---|---|
Calories Per Hour | 650 |
RPM | 65 |
Revolution Count | 1977 |
Drag Factor | 76 |
January 27, 2024 08:53:44
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
30:17.0 | 12,040m | 2:30.9 | 102 | 650 | 65 |
10:04.1 | 4,000m | 2:31.0 | 102 | 649 | 65 |
9:46.2 | 8,000m | 2:26.5 | 111 | 682 | 67 |
10:19.2 | 12,000m | 2:34.8 | 94 | 624 | 64 |
0:07.2 | 12,040m | 3:00.0 | 60 | 506 | 58 |
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Workout Graph
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1.27.24 ErgFit - ErgFit
app.erg.zone/w/XQdxEJpXQDKlG_3KF7QvAQ