Jane Martin 30:00 BikeErg
13,086m
Meters
30:00.0
Time
2:17.5
Pace
379
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| RPM | 70 |
| Revolution Count | 2104 |
| Drag Factor | 82 |
January 29, 2024 07:15:47
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,086m | 2:17.5 | 134 | 762 | 70 |
| 6:00.0 | 2,530m | 2:22.2 | 121 | 718 | 68 |
| 12:00.0 | 2,591m | 2:18.9 | 130 | 749 | 69 |
| 18:00.0 | 2,594m | 2:18.7 | 131 | 750 | 70 |
| 24:00.0 | 2,661m | 2:15.2 | 141 | 786 | 71 |
| 30:00.0 | 2,710m | 2:12.8 | 149 | 813 | 73 |
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Workout Graph
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1.27.24 ErgFit - ErgFit
app.erg.zone/w/I3P09tiMQ9iAzFDPnKHoTQ