Jane Martin v1000m/0:57r...1 BikeErg
1,000m
Meters
2:27.5
Time
2:27.5
Pace
27
Calories
| Rest Distance | 43m |
|---|---|
| Rest Time | 0:57.0 |
| Overall Distance | 1,043m |
| Overall Time | 3:24.5 |
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| RPM | 63 |
| Revolution Count | 155 |
| Drag Factor | 89 |
January 31, 2024 05:52:13
Workout
BikeErg
Workout Type
Variable Interval with Undefined Rest
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 2:27.5 | 1,000m | 2:27.5 | 109 | 675 | 63 | |
| 2:27.5 | 1,000m | 2:27.5 | 109 | 675 | 63 | |
| r: 0:57 | 43m | |||||
| r43m |
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Workout Graph
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20k
1k x20
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