v500m/r...15 BikeErg on February 21, 2024

Jane Martin v500m/r...15 BikeErg

7,283

Meters

15:49.1

Time

2:10.3

Pace

215

Calories

Workout
BikeErg

Workout Type
Variable Interval with Undefined Rest

Verified
Yes

Entered
Erg Zone

Time	Meters	Pace	Watts	Cal/Hr	RPM
15:49.1	7,283	2:10.3	158	815	72
1:09.0	500	2:18.0	133	730	68
0:59.7	500	1:59.4	206	964	79
1:08.1	500	2:16.2	139	740	70
r: 1:55	39
1:08.8	500	2:17.6	134	732	69
1:00.0	500	2:00.0	203	960	79
1:07.1	500	2:14.2	145	751	71
r: 2:00	42
1:07.8	500	2:15.6	140	743	70
0:59.9	500	1:59.8	204	961	79
1:06.3	500	2:12.6	150	814	71
r: 2:15	42
1:08.3	500	2:16.6	137	737	69
1:00.7	500	2:01.4	196	948	78
1:06.8	500	2:13.6	147	754	71
r: 2:35	42
1:07.7	500	2:15.4	141	744	70
1:01.1	500	2:02.2	192	942	78
0:37.2	280	2:12.8	149	774	71
	r165

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