Jane Martin 10000m BikeErg
10,000m
Meters
22:00.1
Time
2:12.0
Pace
299
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| RPM | 72 |
| Revolution Count | 1607 |
| Drag Factor | 81 |
March 08, 2024 06:55:08
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 22:00.1 | 10,000m | 2:12.0 | 152 | 823 | 72 |
| 4:31.6 | 2,000m | 2:15.8 | 140 | 780 | 70 |
| 4:25.4 | 4,000m | 2:12.7 | 150 | 815 | 73 |
| 4:23.6 | 6,000m | 2:11.8 | 153 | 826 | 73 |
| 4:21.9 | 8,000m | 2:10.9 | 156 | 836 | 74 |
| 4:17.5 | 10,000m | 2:08.7 | 164 | 864 | 75 |
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Workout Graph
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3.8.24 ErgFit 2 - ErgFit
app.erg.zone/w/GNaw1CwvS9SwXjNlAwROGQ