Jane Martin v500m/r...1 BikeErg
500m
Meters
1:15.4
Time
2:30.8
Pace
15
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 500m |
| Overall Time | 1:15.4 |
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| RPM | 67 |
| Revolution Count | 84 |
| Drag Factor | 92 |
May 14, 2024 05:53:50
Workout
BikeErg
Workout Type
Variable Interval with Undefined Rest
Verified
No
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:15.4 | 500m | 2:30.8 | 102 | 651 | 67 | |
| 1:15.4 | 500m | 2:30.8 | 102 | 651 | 67 | |
| r0m |
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Workout Graph
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4.8.24 ErgFit 2 - ErgFit
app.erg.zone/w/Fhf1djPKQzeREn7DN8nDeA