v1:00/0:38r...11 BikeErg on June 05, 2024

Jane Martin v1:00/0:38r...11 BikeErg

5,090m

Meters

11:00.0

Time

2:09.6

Pace

150

Calories

Workout
BikeErg

Workout Type
Variable Interval with Undefined Rest

Verified
Yes

Entered
Erg Zone

Time	Meters	Pace	Watts	Cal/Hr	RPM
11:00.0	5,090m	2:09.6	161	852	72
1:00.0	454m	2:12.1	152	821	71
r: 0:38	38m
1:00.0	445m	2:14.8	143	791	69
r: 0:40	44m
1:00.0	458m	2:11.0	156	835	72
r: 0:41	42m
1:00.0	468m	2:08.2	166	871	73
r: 0:52	43m
1:00.0	471m	2:07.3	169	882	73
r: 0:53	43m
1:00.0	468m	2:08.2	166	871	73
r: 0:50	38m
1:00.0	466m	2:08.7	164	864	73
r: 0:56	45m
1:00.0	458m	2:11.0	156	835	71
r: 0:44	38m
1:00.0	460m	2:10.4	158	842	72
r: 0:53	40m
1:00.0	471m	2:07.3	169	882	74
r: 0:46	41m
1:00.0	472m	2:07.1	170	886	74
r: 0:02	14m
	r426m

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