Jane Martin v20c/1:19r...5 row

1,669m

Meters

8:09.6

Time

2:26.6

Pace

94

Calories

Rest Distance52m
Rest Time5:51.0
Overall Distance1,721m
Overall Time14:00.6
Average Watts111
Calories Per Hour681
Stroke Rate19
Stroke Count162
Drag Factor130

August 13, 2024 07:28:18

Workout
RowErg

Workout Type
Variable Interval with Undefined Rest

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

8.13.24 ErgFit 2 - ErgFit
app.erg.zone/w/zCbs1gJFTAyoLuDinwDVEg

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:09.6 1,669m 2:26.6 111 681 19
1:49.3 362m 2:30.9 102 650 20
r: 1:19 13m
1:43.6 354m 2:26.3 112 684 20
r: 1:28 12m
1:43.4 354m 2:26.0 112 686 20
r: 1:34 13m
1:41.2 351m 2:24.1 117 702 20
r: 1:30 14m
1:11.8 248m 2:24.7 115 697 20
r52m

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