Jane Martin v2:00/2:04r...5 row

1,991m

Meters

10:00.0

Time

2:30.6

Pace

105

Calories

Rest Distance82m
Rest Time9:09.0
Overall Distance2,073m
Overall Time19:09.0
Average Watts102
Calories Per Hour652
Stroke Rate18
Stroke Count179
Drag Factor123

August 14, 2024 06:45:15

Workout
RowErg

Workout Type
Variable Interval with Undefined Rest

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

6.17.24 ErgFit 2 - ErgFit
app.erg.zone/w/6iOl2my3RhKI-EdN1zUP4g

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:00.0 1,991m 2:30.6 102 652 18
2:00.0 391m 2:33.4 97 633 18
r: 2:04 16m
2:00.0 399m 2:30.3 103 654 18
r: 2:17 18m
2:00.0 401m 2:29.6 104 659 18
r: 2:18 12m
2:00.0 399m 2:30.3 103 654 18
r: 2:20 18m
2:00.0 400m 2:30.0 104 656 18
r: 0:10 18m
r82m

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Workout Graph

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