Jane Martin 10000m BikeErg
10,000m
Meters
22:08.3
Time
2:12.8
Pace
298
Calories
Average Watts | 149 |
---|---|
Calories Per Hour | 813 |
RPM | 61 |
Revolution Count | 1356 |
Drag Factor | 135 |
September 03, 2024 06:57:12
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
22:08.3 | 10,000m | 2:12.8 | 149 | 813 | 61 |
4:32.5 | 2,000m | 2:16.2 | 138 | 776 | 60 |
4:25.4 | 4,000m | 2:12.7 | 150 | 815 | 61 |
4:24.4 | 6,000m | 2:12.2 | 151 | 821 | 61 |
4:26.3 | 8,000m | 2:13.1 | 148 | 810 | 61 |
4:19.6 | 10,000m | 2:09.8 | 160 | 850 | 63 |
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Workout Graph
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9.3.24 ErgFit 1 - ErgFit
app.erg.zone/w/8y3E3qukR46S2sbHKHQGIA