Jane Martin 3298m BikeErg
3,298m
Meters
8:04.5
Time
2:26.9
Pace
89
Calories
Average Watts | 110 |
---|---|
Calories Per Hour | 679 |
RPM | 62 |
Revolution Count | 506 |
Drag Factor | 94 |
September 20, 2024 06:28:51
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
8:04.5 | 3,298m | 2:26.9 | 110 | 679 | 62 |
2:29.4 | 1,000m | 2:29.4 | 105 | 661 | 61 |
2:25.9 | 2,000m | 2:25.9 | 113 | 687 | 63 |
2:25.2 | 3,000m | 2:25.2 | 114 | 693 | 63 |
0:44.1 | 3,299m | 2:27.4 | 109 | 675 | 63 |
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Mission 22
app.erg.zone