Jane Martin 3:34 row
163m
Meters
3:34.2
Time
10:57.0
Pace
8
Calories
| Average Watts | 1 |
|---|---|
| Calories Per Hour | 304 |
| Stroke Rate | 23 |
| Stroke Count | 21 |
| Drag Factor | 130 |
September 20, 2024 06:37:21
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:34.2 | 163m | 10:57.0 | 1 | 304 | 23 |
| 3:34.2 | 163m | 10:57.0 | 1 | 304 | 24 |
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30 min
app.erg.zone