Jane Martin 5:25 row
504m
Meters
5:25.6
Time
5:23.0
Pace
26
Calories
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 335 |
| Stroke Rate | 11 |
| Stroke Count | 58 |
| Drag Factor | 119 |
October 08, 2024 06:33:16
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:25.6 | 504m | 5:23.0 | 10 | 335 | 11 |
| 5:25.6 | 504m | 5:23.0 | 10 | 335 | 11 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
30 min
app.erg.zone