Jane Martin 3037m BikeErg
3,037m
Meters
10:15.0
Time
3:22.5
Pace
77
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| RPM | 49 |
| Revolution Count | 506 |
| Drag Factor | 72 |
October 15, 2024 06:30:30
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:15.0 | 3,037m | 3:22.5 | 42 | 445 | 49 |
| 2:35.8 | 1,000m | 2:35.8 | 93 | 618 | 64 |
| 4:44.7 | 2,000m | 4:44.7 | 15 | 352 | 35 |
| 2:45.8 | 3,000m | 2:45.8 | 77 | 564 | 60 |
| 0:07.1 | 3,037m | 3:11.8 | 50 | 470 | 59 |
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Mission 22
app.erg.zone