Jane Martin v25c/0:57r...6 row

2,587m

Meters

13:16.0

Time

2:33.8

Pace

140

Calories

Rest Distance88m
Rest Time5:40.0
Overall Distance2,675m
Overall Time18:56.0
Average Watts96
Calories Per Hour630
Stroke Rate22
Stroke Count303
Drag Factor123

October 17, 2024 06:15:56

Workout
RowErg

Workout Type
Variable Interval with Undefined Rest

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

10.16.24 ErgFit 1 - ErgFit
app.erg.zone/w/1JD_n0rVQJmukMJ_naC7TA

Intervals

Time Meters Pace Watts Cal/Hr S/M
13:16.0 2,587m 2:33.8 96 630 22
2:26.0 466m 2:36.6 91 613 25
r: 0:57 18m
2:25.8 465m 2:36.7 91 612 26
r: 1:02 19m
2:21.6 460m 2:33.9 96 630 22
r: 1:20 18m
2:19.6 456m 2:33.0 98 635 21
r: 1:17 19m
2:16.1 452m 2:30.5 103 652 21
r: 1:04 14m
1:26.2 285m 2:31.2 101 648 22
r88m

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Workout Graph

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