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Jane Martin 18x1:00/1:00r BikeErg

9,009m

Meters

18:00.0

Time

1:59.8

Pace

286

Calories

Rest Distance1,803m
Rest Time17:00.0
Overall Distance10,812m
Overall Time35:00.0
Average Watts203
Calories Per Hour999
RPM75
Revolution Count1373
Drag Factor94

November 01, 2024 07:11:40

Workout
BikeErg

Workout Type
Interval:Time

Verified
Yes

Entered
Erg Zone

11.1.24 ErgFit 1 - ErgFit
app.erg.zone/w/9k4fDcXZSbeDZHoXKwKCaw

Intervals

Time Meters Pace Watts Cal/Hr RPM
18:00.0 9,009m 1:59.8 203 999 75
1:00.0 483m 2:04.2 183 928 73
1:00.0 481m 2:04.7 180 920 73
1:00.0 502m 1:59.5 205 1005 76
1:00.0 502m 1:59.5 205 1005 76
1:00.0 502m 1:59.5 205 1005 76
1:00.0 502m 1:59.5 205 1005 76
1:00.0 503m 1:59.2 206 1009 76
1:00.0 502m 1:59.5 205 1005 76
1:00.0 502m 1:59.5 205 1005 76
1:00.0 503m 1:59.2 206 1009 76
1:00.0 502m 1:59.5 205 1005 76
1:00.0 503m 1:59.2 206 1009 76
1:00.0 503m 1:59.2 206 1009 76
1:00.0 503m 1:59.2 206 1009 76
1:00.0 503m 1:59.2 206 1009 76
1:00.0 503m 1:59.2 206 1009 76
1:00.0 504m 1:59.0 207 1013 76
1:00.0 505m 1:58.8 209 1018 77
r1,803m

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Workout Graph

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