Jane Martin v3000m/2:00r...3 row

6,000m

Meters

29:14.2

Time

2:26.1

Pace

333

Calories

Rest Distance92m
Rest Time4:00.0
Overall Distance6,092m
Overall Time33:14.2
Average Watts112
Calories Per Hour685
Stroke Rate21
Stroke Count623
Drag Factor116

November 05, 2024 07:07:07

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

11.5.24 ErgFit 1 - ErgFit
app.erg.zone/w/UP3AFX2TT7OPb3EP5Tig2A

Intervals

Time Meters Pace Watts Cal/Hr S/M
29:14.2 6,000m 2:26.1 112 685 21
14:36.8 3,000m 2:26.1 112 685 20
r: 2:00 49m
9:48.8 2,000m 2:27.2 110 677 22
r: 2:00 43m
4:48.6 1,000m 2:24.3 116 700 24
r92m

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Workout Graph

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