Jane Martin v2:00/2:26r...5 row

2,008m

Meters

10:00.0

Time

2:29.4

Pace

108

Calories

Rest Distance76m
Rest Time14:00.0
Overall Distance2,084m
Overall Time24:00.0
Average Watts105
Calories Per Hour661
Stroke Rate18
Stroke Count181
Drag Factor119

November 11, 2024 07:26:39

Workout
RowErg

Workout Type
Variable Interval with Undefined Rest

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

10.29.24 ErgFit 1 - ErgFit
app.erg.zone/w/IUd0xwMIRCGyclg9NqsuAg

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,008m 2:29.4 105 661 18
2:00.0 396m 2:31.5 101 646 18
r: 2:26 19m
2:00.0 407m 2:27.4 109 675 18
r: 3:18 17m
2:00.0 406m 2:27.7 108 673 18
r: 2:47 10m
2:00.0 409m 2:26.6 111 681 18
r: 2:53 18m
2:00.0 391m 2:33.4 97 633 18
r: 2:36 12m
r76m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.