Jane Martin 2x10000m/2:00r BikeErg
20,000m
Meters
46:36.1
Time
2:19.8
Pace
575
Calories
| Rest Distance | 65m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 20,065m |
| Overall Time | 48:36.1 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| RPM | 66 |
| Revolution Count | 3115 |
| Drag Factor | 85 |
December 10, 2024 07:19:58
Workout
BikeErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 46:36.1 | 20,000m | 2:19.8 | 128 | 740 | 66 | |
| 23:39.7 | 10,000m | 2:21.9 | 122 | 720 | 66 | |
| 22:56.4 | 10,000m | 2:17.6 | 134 | 761 | 67 | |
| r65m |
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Workout Graph
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12.10.24 ErgFit 1 - ErgFit
app.erg.zone/w/ADXlTXk7SpyelGDXTyDSXA