Jane Martin 30:00 BikeErg

13,579m

Meters

30:00.0

Time

2:12.5

Pace

406

Calories

Average Watts150
Calories Per Hour817
RPM69
Revolution Count2066
Drag Factor94

December 26, 2024 07:05:29

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
Yes

Entered
Erg Zone

12.26.24 ErgFit 1 - ErgFit
app.erg.zone/w/uCE5rhh8TKuyyGWfv5HmTQ

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 13,579m 2:12.5 150 817 69
6:00.0 2,679m 2:14.3 144 796 68
12:00.0 2,709m 2:12.8 149 813 69
18:00.0 2,720m 2:12.3 151 819 69
24:00.0 2,710m 2:12.8 149 813 69
30:00.0 2,762m 2:10.3 158 843 70

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Workout Graph

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