Matthew Houser 21097m row
21,097
Meters
1:29:15.0
Time
2:06.9
Pace
1320
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 19 |
| Drag Factor | 111 |
February 07, 2020 21:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:29:15.0 | 21,097 | 2:06.9 | 171 | 887 | 1320 | 19 |
| 18:14.0 | 4,300 | 2:07.2 | 170 | 881 | 268 | 19 |
| 18:12.9 | 8,600 | 2:07.0 | 171 | 886 | 269 | 19 |
| 18:10.4 | 12,900 | 2:06.7 | 172 | 888 | 269 | 20 |
| 18:11.8 | 17,200 | 2:06.9 | 171 | 886 | 269 | 20 |
| 16:25.9 | 21,097 | 2:06.4 | 173 | 894 | 245 | 21 |