Robert Stoner 30:00 row
6,702m
Meters
30:00.0
Time
2:14.2
Pace
399
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 25 |
| Stroke Count | 777 |
| Drag Factor | 167 |
February 08, 2020 10:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,702m | 2:14.2 | 145 | 797 | 25 |
| 6:00.0 | 1,333m | 2:15.0 | 142 | 789 | 24 |
| 12:00.0 | 1,328m | 2:15.5 | 141 | 783 | 26 |
| 18:00.0 | 1,343m | 2:14.0 | 145 | 800 | 26 |
| 24:00.0 | 1,343m | 2:14.0 | 145 | 800 | 26 |
| 30:00.0 | 1,355m | 2:12.8 | 149 | 813 | 27 |
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Workout Graph
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