Robert Stoner 30:00 row
6,702
Meters
30:00.0
Time
2:14.2
Pace
399
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 25 |
| Stroke Count | 777 |
| Drag Factor | 167 |
February 08, 2020 10:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,702 | 2:14.2 | 145 | 797 | 399 | 25 |
| 6:00.0 | 1,333 | 2:15.0 | 142 | 789 | 80 | 24 |
| 12:00.0 | 1,328 | 2:15.5 | 141 | 783 | 78 | 26 |
| 18:00.0 | 1,343 | 2:14.0 | 145 | 800 | 80 | 26 |
| 24:00.0 | 1,343 | 2:14.0 | 145 | 800 | 80 | 26 |
| 30:00.0 | 1,355 | 2:12.8 | 149 | 813 | 81 | 27 |
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Workout Graph
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