Robert Stoner 30:00 row
6,843m
Meters
30:00.0
Time
2:11.5
Pace
413
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 26 |
| Stroke Count | 784 |
| Drag Factor | 131 |
February 15, 2020 14:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,843m | 2:11.5 | 154 | 829 | 26 |
| 6:00.0 | 1,428m | 2:06.0 | 175 | 901 | 26 |
| 12:00.0 | 1,356m | 2:12.7 | 150 | 814 | 26 |
| 18:00.0 | 1,358m | 2:12.5 | 150 | 817 | 26 |
| 24:00.0 | 1,322m | 2:16.1 | 139 | 777 | 26 |
| 30:00.0 | 1,380m | 2:10.4 | 158 | 842 | 27 |
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Workout Graph
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