Robert Stoner 5000m row
5,000
Meters
21:29.2
Time
2:08.9
Pace
307
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 25 |
| Stroke Count | 537 |
| Drag Factor | 121 |
March 02, 2020 07:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:29.2 | 5,000 | 2:08.9 | 163 | 857 | 307 | 25 |
| 4:29.5 | 1,000 | 2:14.7 | 143 | 788 | 59 | 24 |
| 4:17.5 | 2,000 | 2:08.7 | 164 | 852 | 61 | 25 |
| 4:13.9 | 3,000 | 2:06.9 | 171 | 879 | 62 | 26 |
| 4:16.1 | 4,000 | 2:08.0 | 167 | 871 | 62 | 25 |
| 4:12.1 | 5,000 | 2:06.0 | 175 | 899 | 63 | 26 |
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Workout Graph
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