Robert Stoner 25:06 row
5,165m
Meters
25:06.6
Time
2:25.8
Pace
287
Calories
121
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 22 |
| Stroke Count | 565 |
| Drag Factor | 102 |
March 09, 2020 07:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:06.6 | 5,165m | 2:25.8 | 113 | 688 | 22 | 121 |
| 5:00.0 | 961m | 2:36.0 | 92 | 616 | 21 | 100 |
| 10:00.0 | 1,063m | 2:21.1 | 125 | 728 | 22 | 116 |
| 15:00.0 | 1,151m | 2:10.3 | 158 | 844 | 24 | 133 |
| 20:00.0 | 966m | 2:35.2 | 93 | 621 | 22 | 117 |
| 25:00.0 | 1,008m | 2:28.8 | 106 | 665 | 23 | 114 |
| 25:06.6 | 17m | 3:14.1 | 48 | 464 | 18 | 147 |
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