Robert Stoner 25:03 row
5,308m
Meters
25:03.4
Time
2:21.6
Pace
302
Calories
126
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 23 |
| Stroke Count | 584 |
| Drag Factor | 122 |
March 11, 2020 09:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:03.4 | 5,308m | 2:21.6 | 123 | 724 | 23 | 126 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 21 | 111 |
| 10:00.0 | 1,095m | 2:16.9 | 136 | 768 | 23 | 122 |
| 15:00.0 | 1,156m | 2:09.7 | 160 | 851 | 25 | 133 |
| 20:00.0 | 1,032m | 2:25.3 | 114 | 692 | 24 | 122 |
| 25:00.0 | 1,014m | 2:27.9 | 108 | 672 | 24 | 119 |
| 25:03.4 | 5m | 5:40.0 | 9 | 330 | 153 |
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