Robert Stoner 30:00 row
6,998m
Meters
30:00.0
Time
2:08.6
Pace
431
Calories
143
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 26 |
| Stroke Count | 799 |
| Drag Factor | 122 |
March 14, 2020 10:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,998m | 2:08.6 | 165 | 866 | 26 | 143 |
| 6:00.0 | 1,409m | 2:07.7 | 168 | 877 | 27 | 137 |
| 12:00.0 | 1,389m | 2:09.5 | 161 | 853 | 26 | 139 |
| 18:00.0 | 1,393m | 2:09.2 | 162 | 858 | 26 | 143 |
| 24:00.0 | 1,389m | 2:09.5 | 161 | 853 | 27 | 145 |
| 30:00.0 | 1,419m | 2:06.8 | 171 | 890 | 28 | 151 |
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Workout Graph
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