Robert Stoner 25:05 row
5,408m
Meters
25:05.6
Time
2:19.2
Pace
310
Calories
127
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 24 |
| Stroke Count | 604 |
| Drag Factor | 123 |
March 17, 2020 08:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:05.6 | 5,408m | 2:19.2 | 130 | 746 | 24 | 127 |
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 24 | 109 |
| 10:00.0 | 1,117m | 2:14.2 | 145 | 797 | 24 | 123 |
| 15:00.0 | 1,179m | 2:07.2 | 170 | 884 | 25 | 137 |
| 20:00.0 | 1,033m | 2:25.2 | 114 | 693 | 24 | 125 |
| 25:00.0 | 1,044m | 2:23.6 | 118 | 706 | 24 | 120 |
| 25:05.6 | 12m | 3:53.3 | 28 | 394 | 13 | 153 |
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