Robert Stoner 32:00 row
7,178m
Meters
32:00.3
Time
2:13.7
Pace
426
Calories
127
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 24 |
| Stroke Count | 791 |
| Drag Factor | 125 |
March 24, 2020 08:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.3 | 7,178m | 2:13.7 | 146 | 803 | 24 | 127 |
| 5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 24 | 124 |
| 10:00.0 | 1,092m | 2:17.3 | 135 | 764 | 25 | 118 |
| 15:00.0 | 1,156m | 2:09.7 | 160 | 851 | 25 | 132 |
| 20:00.0 | 1,176m | 2:07.5 | 169 | 880 | 25 | 137 |
| 25:00.0 | 1,162m | 2:09.0 | 163 | 859 | 25 | 136 |
| 30:00.0 | 1,110m | 2:15.1 | 142 | 788 | 24 | 124 |
| 32:00.3 | 412m | 2:25.9 | 112 | 687 | 24 | 124 |
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Workout Graph
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