Robert Stoner 31:32 row
7,105m
Meters
31:32.8
Time
2:13.2
Pace
424
Calories
133
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 23 |
| Stroke Count | 755 |
| Drag Factor | 121 |
March 27, 2020 08:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:32.8 | 7,105m | 2:13.2 | 148 | 809 | 23 | 133 |
| 5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 22 | 122 |
| 10:00.0 | 1,104m | 2:15.8 | 140 | 780 | 24 | 121 |
| 15:00.0 | 1,173m | 2:07.8 | 167 | 876 | 25 | 136 |
| 20:00.0 | 1,187m | 2:06.3 | 173 | 896 | 25 | 141 |
| 25:00.0 | 1,174m | 2:07.7 | 168 | 877 | 25 | 139 |
| 30:00.0 | 1,111m | 2:15.0 | 142 | 789 | 23 | 129 |
| 31:32.8 | 303m | 2:33.1 | 97 | 635 | 23 | 146 |
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Workout Graph
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