Robert Stoner 8:03 row
1,686m
Meters
8:03.1
Time
2:23.2
Pace
94
Calories
119
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 21 |
| Stroke Count | 173 |
| Drag Factor | 125 |
March 28, 2020 08:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:03.1 | 1,686m | 2:23.2 | 119 | 709 | 21 | 119 |
| 5:00.0 | 1,040m | 2:24.2 | 117 | 701 | 22 | 122 |
| 8:03.1 | 646m | 2:21.7 | 123 | 723 | 21 | 116 |
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