Robert Stoner 4:04 row
1,014m
Meters
4:04.7
Time
2:00.6
Pace
66
Calories
143
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 25 |
| Stroke Count | 106 |
| Drag Factor | 134 |
March 30, 2020 07:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:04.7 | 1,014m | 2:00.6 | 199 | 985 | 25 | 143 |
| 2:00.6 | 500m | 2:00.6 | 200 | 986 | 26 | 140 |
| 4:00.0 | 500m | 1:59.4 | 206 | 1007 | 27 | 145 |
| 4:04.8 | 14m | 2:51.4 | 69 | 539 | 145 |
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Workout Graph
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