Robert Stoner 4:04 row
1,016m
Meters
4:04.9
Time
2:00.5
Pace
65
Calories
142
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 26 |
| Stroke Count | 109 |
| Drag Factor | 135 |
March 30, 2020 07:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:04.9 | 1,016m | 2:00.5 | 200 | 988 | 26 | 142 |
| 2:00.9 | 500m | 2:00.9 | 198 | 981 | 27 | 139 |
| 4:00.1 | 500m | 1:59.2 | 207 | 1011 | 27 | 144 |
| 4:04.9 | 16m | 2:30.0 | 104 | 656 | 13 | 144 |
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