Robert Stoner 4:20 row
1,039m
Meters
4:20.7
Time
2:05.4
Pace
66
Calories
139
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 26 |
| Stroke Count | 111 |
| Drag Factor | 134 |
March 30, 2020 07:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:20.7 | 1,039m | 2:05.4 | 177 | 910 | 26 | 139 |
| 2:00.9 | 500m | 2:00.9 | 198 | 981 | 27 | 137 |
| 4:03.0 | 500m | 2:02.1 | 192 | 961 | 27 | 141 |
| 4:20.7 | 39m | 3:46.9 | 30 | 403 | 14 | 140 |
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Workout Graph
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