Robert Stoner 33:24 row
7,563m
Meters
33:24.3
Time
2:12.5
Pace
456
Calories
135
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 24 |
| Stroke Count | 815 |
| Drag Factor | 135 |
March 31, 2020 09:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:24.3 | 7,563m | 2:12.5 | 150 | 817 | 24 | 135 |
| 5:00.0 | 1,050m | 2:22.8 | 120 | 713 | 23 | 121 |
| 10:00.0 | 1,111m | 2:15.0 | 142 | 789 | 24 | 116 |
| 15:00.0 | 1,196m | 2:05.4 | 177 | 910 | 26 | 141 |
| 20:00.0 | 1,182m | 2:06.9 | 171 | 889 | 25 | 140 |
| 25:00.0 | 1,184m | 2:06.6 | 172 | 892 | 25 | 145 |
| 30:00.0 | 1,176m | 2:07.5 | 169 | 880 | 25 | 144 |
| 33:24.3 | 666m | 2:33.3 | 97 | 633 | 22 | 143 |
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